We need time and space to practice skills.
Sincerity, simplicity and practice.
Collated reports from medical studies on the health benefits of T’ai Chi Ch’uan.
Yin and yang are always in transformation.
The correct touch in T’ai Chi and working with the natural world are essentially the same.
Energy lives in the present moment.
An alternative to frictionless surfaces and the idea of making everything easy.
Doing difficult or time-consuming things for their own ends, is the practice of people who wish to retain and nurture human skills.
Why we fight, and how we make powerful peace.
Some birthday thoughts from me from exactly two years ago, appropriate now, too. Here we are, a few weeks later than I’d hoped, some notes from a wonderful conversation with everyone around the table last Aberdeenshire teaching trip, and also the bones of what I taught, beyond the physical T’ai Chi, last time. This isContinue reading “Raising the spirit”